This jump rope adds not only guide you through routines and tricks but can also be used to count the number of skips you do each routine.

What was once a simple childhood pastime of seeing who could skip the longest without tripping has today become one of the most effective fitness workouts. Skipping rope, or jump rope as it is widely ...

Battle rope exercises are the arm equivalent of running on a treadmill Battle ropes workout are an effective and—bonus—not *boring* way to get stronger. Here's how to make the most out of them.

A Cardio That Really Burns: Rope Training not only strengthens your muscles but also elevates your heart rate, making it an excellent cardiovascular exercise.

7 easy battle rope exercises (to work every muscle group) Who knew there were so many ways to use battle ropes?

According to the Jump Rope Dudes, the “Rocky jump rope workout” is a sample of his workout regimen, following a 30-second on, 10-second off workout style and repeating exercises for three to ...

One of the best jump rope benefits is that it's easy to get a killer workout anywhere and anytime with just one piece of equipment.

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

This app-based weighted jump rope fitness training system offers a full-body workout with both cardio and strength training in under 30 minutes of exercise.