Stay Healthy During the Holidays with Stephanie Mansour The holidays are here! Between shopping, cooking, and celebrating, it ...

BODYCAM: Officers smash window to save 16-month-old from hot car as temps hit 85 degrees Quick action from the Jacksonville Sheriff's Office (JSO) ensured the safety of a 16-month-old child who, they ...

The words “holiday season” probably bring food, family, festivities and more food to mind—but likely not fitness, right? There’s no reason to lose all your hard-earned fitness just because the ...

ST. LOUIS – Staying healthy and fit as we age can be a challenge. Dr. Jeff Kreher, MD, a primary care physician with PALM Health, shared some tips with FOX 2 on living a healthier and longer life.

Here are some insightful details on how one can stay healthy and fit even for 100 years, with the help of a properly ...

As winter approaches, the days get shorter, the weather becomes colder, and it can feel harder to stay active and healthy. Many people experience a drop in motivation during the winter months, leading ...

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These naturally healthy people have cracked the code to lasting fitness by doing something surprisingly radical, they ...

“Everything in moderation,” the actress and entrepreneur told PEOPLE of her mindset on staying fit Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a ...

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because the ...