The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

There's nothing better than getting a nasty arms and shoulders pump. Six-time Mr Olympia Chris Bumstead knows as well as ...

First, think about the steps of your daily routine. As the bare minimum, every guy should cleanse, moisturise and use an SPF, ...

Place a pillow under the receiver's hips, and ~magically~ tilt their pelvis so their feet can rest comfortably on the giver's ...

The star takes us back to the set of Quentin Tarantino's 2019 hit.

These colognes, deodorants, and body washes pass the sniff test.

Training to failure involves working to the point of maximum effort in a lift, where your final rep either breaks down or ...

Russ Cook – better known as Hardest Geezer – has built a reputation on brutal solo missions, from running the entire length ...

With heating and cooling elements, the Contrast 2 replicates contrast therapy at home, without the need for ice baths and ...

Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help.

Better sleep is that much more affordable from Saatva.

Lie back on a flat bench, grip the bar slightly wider than shoulder-width and take it out of the rack. Lower the bar to the ...