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Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and ...

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Earlier this week, Tennesseans attempting to confirm or update their voter registration through the Tennessee Secretary of ...

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

The face of Dior Addict talks her current beauty routine and the next Dune film.

#gymnastics #sports #olympics #gymnast #mustafina #gomez #mitchell #turn #flexibility The 3 most difficult floor turns in the ...

Calling it an “exceptional accident”, Pune collector Jitendra Dudi said the tanker was carrying highly inflammable propylene ...

Footage shows the royal swimming in a pool wearing goggles that obscure her vision, as well as abseiling down scaffolding and ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

The Netherlands' Queen Maxima wants to contribute to her country's safety, the royal family says, as Europe's defense ...