Mind or mana in Ayurveda means the entity which results in knowledgeable perception. Ayurveda never considers the mind as a ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

There are no absolute guidelines on what is safe to eat. However, in some cases, gambling with your stomach rather than ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Th (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of ...

Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the tone for your digestion, energy levels, and even mood throughout the day. From what ...