Every three seconds, someone in the world develops dementia. Unlike occasional lapses in memory—like misplacing your keys—dementia involves more serious symptoms, including memory loss, trouble with ...

Health: Experts Warn These Early Dementia Signs Often Get Missed — But Early Detection Makes A Big Difference The specific ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. The post Over 40? Here Are 9 Clever Memory Exercises to Start Doing Today ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing everything to lose weight but their doctor just says ‘that’s ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Dar es Salaam. As the world marks World Sleep Day on March 13, 2026, health experts and researchers are urging people to recognise the importance of quality sleep for both physical and mental ...

Dementia symptoms can include balance and coordination problems that many dismiss as normal ageing, with experts warning these early physical signs should not be overlooked ...

If you are fasting, find out what other benefits are lined up for you besides burning calories: brain health also benefits positively.

Many teenagers and young adults today use pre‑workout supplements to boost their energy before exercise. These products are ...

Alzheimer’s has robbed my mother of her memories. But in Christ, both she and I are not forgotten. Waving goodbye, I watch the glass doors close. On the other side, my mother stands red-faced, tears ...

Vitamin D is well known for helping keep our bones strong and healthy. Many people get it from sunlight, certain foods, or supplements. In recent years, scientists have also started to explore how ...

These relaxing hobbies can act as daily therapy by reducing stress, improving mobility, and keeping your mind sharp.