Consuming too much protein can be unhealthy. Here's how to calculate your protein needs, the best food sources, and how to ...

Meeting my protein goal is not easy, especially when I’m trying to avoid common mistakes that could sabotage my diet in other ...

IntroductionWeight loss is not just about eating less food. It is about eating the right balance of nutrients to burn fat while maintaining energy and strength. This is where the right balance of ...

On the highway, as you watch the fuel gauge slowly drop, have you ever wondered how much this seemingly simple 'one liter of ...

While you may aim to consume a lot of protein each day, it's also possible that you're not quite reaching your protein goals.

With help from amateur astronomers, scientists tracked how an asteroid traveled from space, broke up in Earth's atmosphere ...

With help from amateur astronomers, scientists tracked how an asteroid travelled from space, broke up in Earth's atmosphere ...

Scientists report that chimpanzees consume about 14 grams of alcohol daily and suggest the result might help explain humans' ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

Chimpanzees in Uganda's Kibale National Park love eating figs, which scientists found had the highest level of alcohol at the site. Aleksey Maro / UC Berkeley Wild chimpanzees consume vast amounts of ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...

Amid ongoing reports of food poisoning linked to meals distributed through the free nutritious meal program (MBG), one public kitchen in Tanah Sareal has ...