A good bedtime routine can be established as early as six weeks and at around three months old, your baby’s sleep could ...

Getting your twins to sleep is a whole thing. It takes some extra doing, but don't worry – there is hope for you and your babies to get some solid sleep. Sure, it can be more complicated than getting ...

A dad from Virginia has left internet users in hysterics for his desperate message to his wife when attempting to put their 3-month-old daughter down for a nap. Jillian Murphy (@jill.murphy) was ...

Sometimes the best ideas come just before we drift off to sleep. Creativity can be enhanced by the Hypnagogic State.

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for ...

Realistic, soothing bedtime rituals and routines for all ages with scripts, sensory cues, and simple fixes for messy nights.