Prevention of Breast Eczema While you may not be able to prevent breast eczema entirely, you can reduce your risk of flare-ups by avoiding known triggers and practicing good skin care. It's essential ...

This discussion cut past polished résumés and dove straight into the power, pain, and purpose behind Black women’s leadership ...

Vitamin D is called the "sunshine vitamin" because our bodies produce it when exposed to sunlight. It is hard to get as much as we need from food, so most people will need supplements. The Institute ...

Postpartum depression is suffered by a mother following childbirth. It is usually a combination of hormonal changes, psychological adjustment to motherhood, and fatigue. It doesn’t have to be this ...

However, according to a 2013 Harris poll, only 30 percent of American families share dinner every night. Juggling jobs, kids and the demands of a busy, modern life often come at the expense of family ...

It may seem that Black women are always getting the short end of the stick in life and even more so when it comes to their health. The strongest women genetically, yet faced with the most adversity.

There are TONS of wellness gurus that have entered our social media timelines in 2023. A lot of us are focused on bettering our physical and mental health. We want to eat better, feel better, and live ...

Pain and stiffness, especially in the morning or after periods of inactivity Warm sensations in and around affected joints Joint swelling and redness Inflammation of the skin or internal organs These ...

From mental health to public health policy, social media to mentorship, this panel shattered old narratives and offered a ...

Shockingly, the CDC says one in three adults aren't getting enough sleep. Here are nine ways to fix your sleep schedule.

From mitigating post-surgery isolation to addressing disparities, voice apps offer a novel means of delivering care that’s ...

Health policy, community voice, and strategic advocacy must align to truly transform healthcare access. Here's what you need ...