Kempo Karate — The Forgotten Martial Art That Beat the Streets 🥋 Ever heard of Kempo Karate? This isn’t your typical tournament-style karate. It’s the street-smart, battle-tested cousin of ...

Follow a lifelong karate practitioner as he prepares for his first full-contact MMA fight, focusing on takedown defense and learning from his brother, a professional MMA fighter. Coffee found to have ...

Have you ever dreamed about getting karate lessons from ultra-consistent rap presence Freddie Gibbs? Well, now that can be a reality. As part of the VIP experience for his upcoming Last Rabbit tour, ...

If you are looking to improve physical fitness or learn basic self-defense skills, a new class is now available at the Optimist Community Center. The Kali Kempo Self Defense course combines Chinese ...

On Aug. 9, members of Pazzaglia’s Kenpo Karate competed in the Northeast Open held at the Albany Capital Center. Mary Hallett took third place in fighting, Jayden Diaz took second place in fighting, ...

In a lighthearted film, Xiao Li confronts bullies and personal fears, learning to embrace Kung Fu and life lessons.(X) At the Han School of Kung Fu, one lad quietly practices at the Mu Ren Zhuang ...

Richard Callahan, Jr. still remembers discovering a sobering statistic: most small businesses don’t survive beyond 10 years. He is smiling now, as Callahan’s Karate Studio recently marked its 30 th ...

Early morning classes? Twenty-page papers? Oddly-textured "meats" in the dining hall? These elements of the college experience may seem perilous, but incoming freshman and Eagle Scout Frank Moda is ...