Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

Sexsomnia is a parasomnia that can trigger sexual behavior during sleep, often leaving the person with no memory of it by ...

Which players will surprise, disappoint or make a big jump this fantasy season? Our analysts give their picks.

Centuries-old materials and grand historic rooms make this Washington castle one of the state’s most unusual places to spend ...

Entering and manipulating dreams may sound like science fiction, but for Freeman Hrabowski Scholar Walter Gonzalez, these scenarios aren't confined to the big screen. In his lab at the University of ...

Experts advise that adults should sleep for around eight uninterrupted hours in a cool, dark room. If you do so consistently, they say, you can add years to your life. It’s an ideal many people fail ...

If you’ve ever woken up from a strange, vivid dream and thought what was that about? Good news. Science is finally catching up to that question, and the answers are actually pretty fascinating. It ...

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In 1932, the inventor Alois Benjamin Saliger patented the Psycho-phone, a phonograph hooked up to a timer which could play recordings while a person was asleep. The audio could be heard at his dimly ...

The Derry Cooperative School District School Board voted to make changes to the times students start and complete their school days. At a meeting April 14, board members said yes to a transition to ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. The sleepless nights we spend studying betray us come ...

It is widely accepted that learning English is essential for many adult migrants who move to the UK. Yet in the last census, over 1 million residents in England and Wales reported not speaking English ...