Even if you never fulfilled your dreams of becoming a professional football player, that doesn't mean you can't still train like one. Hitting the weights and incorporating power-driven movements is a ...

Want to train like an NFL star? Try out this workout, combining heavy strength work with explosive drills. Cooper DeJean emphasizes strength and power training for football performance. He ...

Train like a pro! Build strength, endurance, and power with these muscle-focused exercises—perfect for footballers looking to ...

The Colts need a quarterback and are turning to an old friend for help. Rapoport reported Tuesday morning that Rivers' workout with Indianapolis already took place on Monday night. Rookie Riley ...

Pro Day Schedule: The Bears and other teams will be getting a good look at draft prospects during pro days, which have just begun. Just a day after combine workouts ended, pro days began. Ball State ...