Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess ...

Source of pain and overall health were not factors in people stopping treatment MONDAY, Aug. 25, 2025 (HealthDay News) — More ...

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are ...

If you experience sore neck after bench press, you might need to check your form. Bench press works the muscles of the chest ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

More than 30% of adults deal with neck pain, says physical therapist Stephen Dering. Although a range of everyday habits can ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links ...

Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like maintaining good posture, staying active, and practicing stress-relief ...

Key takeaways: Tummy time for adults is an increasingly popular way to reduce the pain and soreness associated with “tech neck.” This is a good stopgap, an expert said, but exercise is a ...

Stretch those neck muscles out Stretches should be done frequently for the best benefits, according to sports medicine Dr. Jeffrey Peng.

Neck issues triggering shoulder pain? Discover the causes, from text neck syndrome to poor ergonomics, and actionable solutions.