Suvendhu Adhikari backed the SIR and said that what is happening in Bihar should also happen in West Bengal as there are a ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Ballet-inspired exercises are a great way to build core strength, improve posture, and increase flexibility. The exercises take inspiration from the discipline and precision of ballet moves, providing ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

India’s top election body is facing mounting criticism over its sweeping revision of the rules around voter registration ahead of an important state election in Bihar, with activists and opposition ...

Pelvic floor dysfunction is a common concern, especially among women over the age of 40, affecting areas such as core ...

Cadets from Britain’s Royal Military Academy Sandhurst are training at the U.S. Army’s expansive training grounds in Bavaria.

The U.S. State Department is warning travelers to "exercise increased caution" while visiting India due to rising crime and potential terrorist attacks.

The U.S. Army Engineer Research and Development Center (ERDC), along with the NATO Military Engineering Working Group’s ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Why it works: The clamshell strengthens your glutes and hip abductors, which helps with pelvic stability. The stronger these muscles are, the more balanced and supported your body is while walking, ...

CLARKE COUNTY, Va. (WHSV) - The Northwest Virginia Regional Drug and Gang Task Force arrested an Oklahoma man headed to ...