Build POWERFUL Shoulders with HINDU PUSH UPS!
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YouTubeBajracharya Calisthenics
Build POWERFUL Shoulders with HINDU PUSH UPS!
Unlock the secret to building powerful shoulders with Hindu push ups! In this video, we'll take you through a step-by-step guide on how to perform Hindu push ups correctly, targeting your deltoids and trapezius muscles. This exercise is a game-changer for anyone looking to improve their overall shoulder strength and stability. Say goodbye to ...
792 views9 months ago
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My Morning Routine.15 Hindu Push ups, 10 Explosive Pushups and 10 staggered Pushups #morningroutine
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Sadharan Dand|Hindu Push Ups| India's Traditional exercise💪🦁🕉️#hindu #hanuman #sanatandharma #shorts
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How to do a Hindu Push Up (or Dand) | Modern Calisthenics
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