All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
6:32
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Mar 19, 2015
therapistaid.com
Progressive Muscle Relaxation for Stress and Insomnia
Mar 13, 2024
WebMD
Melissa Conrad Stöppler,MD
Everything you need to know about progressive muscle relaxation to
…
May 9, 2022
hprc-online.org
18 Ways to Relax Muscles (And Relieve Tension Today)
Mar 31, 2023
thegoodbody.com
Breathing and relaxation exercises for stress
10 months ago
nhsinform.scot
2:44
How Does Progressive Muscle Relaxation Create The Relaxation
…
1 month ago
YouTube
Women's Health and Harmony
2:39
How Can Progressive Muscle Relaxation Help With Stress Head
…
1 month ago
YouTube
Women's Health and Harmony
2:55
How Can You Practice Progressive Muscle Relaxation Discreetly For
…
1 week ago
YouTube
PTSD Support Channel
2:25
Can Progressive Muscle Relaxation Quickly Relieve Your Stress? - Str
…
1 week ago
YouTube
Stress Free Mindset
2:34
How Does Progressive Muscle Relaxation Help You Relax? - Slee
…
1 views
2 months ago
YouTube
Sleep Wellness Workshop
2:29
How Do You Use Progressive Muscle Relaxation To Cope With S
…
1 views
2 months ago
YouTube
Work Life Balance Experts
18:44
Progressive Muscle Relaxation for Pain, Stress, and Fatigue
17.1K views
Aug 23, 2020
YouTube
Elaine Oyang
11:22
Progressive Muscle Relaxation (11 minutes)
12.6K views
Jun 11, 2015
YouTube
Health Psychology
11:56
Yoga For TENSION RELIEF & Sore Muscles | 10 Minute Yoga Flow Fo
…
239.1K views
Feb 19, 2020
YouTube
Yoga With Bird
13:04
Progressive Muscle Relaxation | Reduce tension and anxiety
7.1K views
Aug 19, 2021
YouTube
Bea Yoga & Wellbeing
8:31
Progressive Muscle Relaxation
35.9K views
Sep 9, 2015
YouTube
Australian Department of Veterans' Affairs
7:50
Progressive Muscle Relaxation
15.5K views
Jan 19, 2021
YouTube
Wellbeing Services Glasgow
5:27
Progressive Muscle Relaxation
165.9K views
May 6, 2016
YouTube
Janine Halloran
11:30
Progressive Muscle Relaxation
391.3K views
Dec 12, 2020
YouTube
Eating Recovery Center
14:56
Progressive Muscle Relaxation Training
3.2M views
Jul 23, 2015
YouTube
Mark Connelly
1:22
TIP Skill: Paired Muscle Relaxation
51.2K views
Apr 10, 2020
YouTube
DBT Skills from Experts
6:16
Progressive Muscle Relaxation
541 views
Jan 8, 2019
YouTube
Dr. Jenna Bauer - Empowered Mind & Body
14:03
Progressive Muscle Relaxation
6.3K views
Jun 14, 2017
YouTube
Professor Caleb Lack
17:31
Progressive Muscle Relaxation Exercise
20.8K views
Aug 7, 2020
YouTube
the PSYCH collective
12:45
How to Use a TENS Unit
766.6K views
Jul 2, 2019
YouTube
University of Vermont Health
17:44
Progressive Muscle Relaxation
229.7K views
Nov 6, 2019
YouTube
Epworth HealthCare
10:00
Progressive Muscle Relaxation
703.1K views
Jun 8, 2009
YouTube
Relaxation Audio with Candi
24:13
Progressive Muscle Relaxation
291K views
Jun 25, 2013
YouTube
Cardiac Rehab Alumni Channel
5:41
5-Minute Progressive Muscle Relaxation
21.3K views
Feb 22, 2021
YouTube
Relaxation Audio with Candi
6:23
Mindful Breathing: Progressive Muscle Relaxation
378.2K views
Apr 13, 2020
YouTube
American Lung Association
See more videos
More like this
Short videos
Feeling stressed or tense lately? 😌 Massage Therapy d
…
282 views
2 weeks ago
Facebook
Relax and Get Results, LLC
0:36
Relaxation Techniques for Better Sleep and Reduced
…
42 views
2 months ago
YouTube
MindBloom Haven
1:09
Relaxation for Beginners: Simple Techniques to Cal
…
1 views
1 week ago
YouTube
Connie Limon, The Seer
0:25
Sleep Hypnosis: Progressive Muscle Relaxation (PMR)
2 weeks ago
YouTube
QuietCraft ASMR
0:51
1 -Minute Calm_Progressive Muscle Relaxation Reset
132 views
1 month ago
YouTube
River North Counseling
0:27
When Trying to Relax Becomes Pressure (Dyslexi
…
2.1K views
1 month ago
YouTube
Arije-Aike de Haas
0:17
Release Stress in Minutes | Progressive Muscle Relaxa
…
1 views
2 months ago
YouTube
GuideSphere
0:27
5 Relaxation Tools
92 views
2 weeks ago
YouTube
Your Daily Comfort
1:07
Release Stress Fast with This Proven, Effortless Sleep M
…
42 views
1 month ago
YouTube
Wounds To Wisdom
1:40
How To Relax Muscle Without Massaging Knots
1.3K views
3 weeks ago
YouTube
Denis Merkas
0:54
You Have 5 Minutes to Relax | Progressive Muscle Relax
…
4 views
1 month ago
YouTube
Javery Integrative Wellness Services
0:39
Erase Stress in One Session Guided Muscle Relaxation f
…
2 months ago
YouTube
Dreams Haven
0:25
🌞🌙7 essential healthy movementsmust do mornin
…
4.7K views
1 month ago
YouTube
Body & Soul Healing
1:07
How to Relax the Anus Muscles | Pelvic Health Tip
…
78 views
1 month ago
YouTube
VuVa Pelvic Health
0:22
Tense Face Muscles? Here’s What It Means 😳 #shorts
13.4K views
1 month ago
YouTube
anastasiabeautyfascia
0:05
Jennifer L on Instagram: "Coping Skill Monday: Pro
…
11 views
1 month ago
Instagram
jenniferhopelongenecker
0:21
Progressive muscle relaxation is a great techni
…
3 weeks ago
Facebook
Homey Picks
0:42
Our “squeezes” have been a game changer for bedtime!
…
403 views
2 months ago
TikTok
karissa.mamanursern
0:45
Light On Anxiety Treatment Centers on Instagram: "Str
…
77 views
3 weeks ago
Instagram
lightonanxiety
2:24
✨ DBT TIP Skill – Progressive Muscle Relaxa
…
421 views
3 months ago
TikTok
reframeyourmind_lcsw
Feedback