THE COMPLETE STRETCHING VIDEO GUIDE || ABDUCTOR STRETCHES
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THE COMPLETE STRETCHING VIDEO GUIDE || ABDUCTOR STRETCHES
THE COMPLETE STRETCHING VIDEO GUIDE PART ONE: HIP ABDUCTORS PRIMARY MUSCLES INVOLVED IN THESE STRETCHES : Gluteus medius Gluteus minimum Tensor fasciae latae SECONDARY MUSCLES INVOLVED IN THESE STRETCHES: Sartorius Pectineus Gluteus maximus Quadratus lumborum INJURIES WHERE THESE STRETCHES MAY BE USEFUL: Trochanteric Bursitis Iliotibial Band ...
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