One minute sit-up test - instructional video.
2:12
YouTubewhcsportsstudies
One minute sit-up test - instructional video.
An instructional video on the one minute sit up test, outlining procedures and health and safety protocols. Subtitles: "This is the instructional video for the one minute sit-up test. This test is used for any active individual who want to find out their abdominal muscle endurance. To start, the equipment you need is a stopwatch, a mat and an ...
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