1000 REP AB CHALLENGE
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1000 REP AB CHALLENGE
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🔥 Upper Abs, Obliques, Lower Abs, Full Core, Lower Back — ALL in One Workout! A complete core session that hits every angle of your midsection. Upper abs for lift, obliques for rotation, lower abs for control, full core for stability, and lower back for balance. Slow reps, clean form, and constant tension turn this routine into a powerful builder for strength and definition. Train smart, feel every rep, and watch your core improve from the inside out. ✨ Save this routine for your next workout �
0:51
🔥 Upper Abs, Obliques, Lower Abs, Full Core, Lower Back — ALL in O…
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FacebookDEMIC
Stop wasting your time on side bending exercises. Even if you do 1000 reps, ❌ side bending will NOT burn side fat or belly fat. Because fat loss never works locally. You can’t choose where fat will burn from. To lose side fat belly fat, you must first reduce overall body fat. And that happens only with ✅ full-body ✅ high calorie burning ✅ compound movements. That’s why today I’m sharing my Top 10 high fat-burning exercises in Fat to Fit Series Episode-10 that you can do at home and get real resu
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Stop wasting your time on side bending exercises. Even if you do …
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