45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Advanced Modifications provided Kettlebell workouts are one of the most efficient and effective forms of training known to man! Use this kettlebell workout to improve strength, build lean muscle, and torch fat. Don’t have a kettlebell? No problem! All of these moves can be performed with a traditional dumbbell ...
Jan 15, 2018
Kettlebell Workout
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