5 Minute Daily Warmup Stretch Beginner Friendly!
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YouTubefabulous50s
5 Minute Daily Warmup Stretch Beginner Friendly!
5 Minute daily stretch warm up for at home workouts. No jumping, apartment friendly and gentle on the knees. Perfect for beginners, seniors and women over 50. Join me today for a very quick pre-workout stretch session to protect your body against injuries while you exercise. All my workouts are going to require your legs to be engaged your ...
327.9K viewsSep 19, 2022
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