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This is a technique that you can use on your own horse to help release muscle spasm. Muscle spasm causes soreness and tightness, leading to reduced performance, bad behaviour, and an increased risk of injury. This technique is technically known as 'ischemic compression' and is used to treat 'trigger points'. Press your fingers into your horses back muscle, above the rib cage, and slowly move your fingers towards the spine, maintaining the pressure at all times. Ideally, you'll be applying about
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