80K views · 753 reactions | If you've ever stepped on a scale and the number made you feel AWFUL about yourself, you're not alone...even Bert Weiss, who loves health & fitness, is struggling. And if that scale makes you feel like crap, Cassie Young has a challenge for you: don't step on that scale for 30 days. No at-home weighing (unless a doc tells you to). No measurements. Nada. Think you can do it? | The Bert Show | Facebook