Bile doesn’t just digest fat. It regulates insulin, liver fat, energy burn, and inflammation. Metabolism is about signaling. To watch the full lecture, click the link in bio! #MetabolicHealth #InsulinResistance | Dr. Bikman
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Dr. Bikman discusses the role of how fat cell size in insulin resistance can help overcome obesity and type 2 diabetes. By focusing on reducing fat cell hypertrophy and promoting healthier fat cells, you can improve insulin sensitivity and achieve better metabolic health. | Public Health Collaboration
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Most people think fat loss is all about insulin. But insulin has an opposite, and it may matter just as much. Glucagon doesn’t burn fat in fat cells like most people think. In humans, it does its real work in the liver… turning up fat oxidation and supporting ketone production when insulin is low. Fat loss isn’t about one hormone. It’s about the balance between them. Lower insulin. Let glucagon do its job. To watch the full lecture, click the link in bio! | Dr. Bikman
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One of the most important variables in improving insulin resistance is shrinking the size of the fat cells. This can be done by simply reducing insulin levels. Here’s how it works! #insulinresistance #lowcarb #keto #lowcarbdiet #ketodiet #fatcells #bodyfat #fat | Dr. Bikman
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The science behind fat loss is wild! 🤯 Ever wonder when your body truly switches to fat-burning mode? Metabolic scientist Dr. Benjamin Bikman explains the crucial ~16-hour insulin dip required after a high-carb meal for fat cells to finally start breaking down their stores. Forget just counting calories; understanding how lowering insulin is the real key to shrinking those fat cells is the game-changer for real metabolic health. Essential insights on sugar addiction and the power of ketones exp
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