🔥 Chronic inflammation is linked to cancer, heart disease, diabetes, and neurodegeneration. (Aggarwal et al., Nature Rev Cancer, 2006). Here are 10 anti-inflammatory foods I eat every single week: 1️⃣ Extra Virgin Olive Oil → Studies show it reduces C-reactive protein (a key inflammatory marker)【Estruch et al., NEJM, 2013】 2️⃣ Flax & Chia Seeds → Omega-3 fatty acids lower IL-6 and TNF-alpha【Pan et al., Am J Clin Nutr, 2009】 3️⃣ Wild-Caught Salmon → EPA/DHA reduce cardiovascular inflammation【Cal

A 🆕 ACC Scientific Statement, published in #JACC, reviews the role of inflammation in atherosclerotic cardiovascular disease (#ASCVD) and provides consensus-based recommendations for evaluation, prevention, and treatment. In this video, ACC Clinical Content Editor-in-Chief Fred Kusumoto, MD, FACC, highlights key takeaways from the statement, including guidance on: 🔹 Screening and use of high-sensitivity C-reactive protein (hsCRP) 🔹 Lifestyle and behavioral strategies to reduce inflammation 🔹

17 reactions | I often utilize the test C-Reactive Protein. It tests...