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5:29
YouTubePablo Duran
What's the BEST Damper Setting for Your Concept2 Rower?
Want to get faster and more efficient on the Concept2 Rower? 🚣‍♂️ In this video, I break down how damper settings really work and how to choose the best setting for short sprints, long distances, CrossFit workouts, and hybrid training. Mastering this can be the difference between crushing your workout and burning out too soon. ⬇️ ...
111 views1 day ago
Concept2 Rowing Machine
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4 viewsOct 24, 2014
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