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A bulging disc can compress a nearby nerve, causing pain, numbness, tingling, or weakness that travels down your back or legs. This gentle decompression technique helps create space between the vertebrae, reduce pressure on the nerve, improve mobility, and ease discomfort naturally. Consistency is key. #bulgingdisc #sciatica #backpain #physiotherapy
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Decompression therapy is a non-surgical treatment used to relieve pressure on the spine and reduce back or neck pain. It works by gently stretching the spine using a specialized table or device, which helps create space between the vertebrae. This process can reduce pressure on spinal discs and nerves, allowing bulging or herniated discs to move back into place and improving the flow of oxygen, water, and nutrients to the affected area. As a result, it may help reduce inflammation and promote na
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