1h Full Body Workout | Boxe Fitness + Musculation Haltères | Brûler des Graisses
58:53
YouTubeLe Studio Karlash
1h Full Body Workout | Boxe Fitness + Musculation Haltères | Brûler des Graisses
Préparez-vous pour une séance complète de 60 minutes de boxe et renforcement musculaire avec haltères. Un entraînement full body qui combine cardio, force et coordination pour brûler un maximum de calories, améliorer votre endurance et tonifier vos muscles. 🔹 Accessible à la maison, sans matériel complexe (juste une paire d ...
100 views1 month ago
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