“Best and First Exercise for Your Mommy Tummy” If you’re in your 40s, 50s, or beyond and still notice that lower belly pooch, wider waistline, or rib flare, here’s something most of us were never taught: Your “mommy tummy” isn’t always about weight or age. It often comes down to whether your deep core is truly supporting you. And that matters for so much more than how you look. A strong, functional core affects: • your posture • your balance • your pelvic floor • your back health • the way you w
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“Best and First Exercise for Your Mommy Tummy” If you’re in your …
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FacebookMommy Mango
23K views · 404 reactions | Perfect exercise for mamas to tighten...
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23K views · 404 reactions | Perfect exercise for mamas to tighten...
16K views1 month ago
FacebookMommy Mango
1.7M views · 9.8K reactions | This exercise is AMAZING! One of the best decisions I made was incorporating it into my workout routine  If you’re looking for more workouts to heal your core postpartum, check out my page and comment “NEW ME” (I’ll send you my FREE Mommy Tummy guide that’s filled with exercises like this one) | Mommy Mango | Facebook
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1.7M views · 9.8K reactions | This exercise is AMAZING! One of the …
709.3K views1 month ago
FacebookMommy Mango
31K views · 563 reactions | I know you don't have a lot of time mama...
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31K views · 563 reactions | I know you don't have a lot of time mama...
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FacebookMommy Mango
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