󾠁Abs with the foam roller 󾓶 Love finding new uses for things round the house haha. The foam roller adds a whole new dimension to these ab exercises... engaging more muscles and getting a serious burn 󾍇 A goodie for toning and building that functional core strength. Details: 10 x Single leg crunch 10 x V Tuck 10 x Pike push 20 x Scissor kicks Aim for 3 rounds! | Tanya Poppett
0:16
FacebookTanya Poppett
󾠁Abs with the foam roller 󾓶 Love finding new uses for things round the house haha. The foam roller adds a whole new dimension to these ab exercises... engaging more muscles
Tanya Poppett. . 󾠁Abs with the foam roller 󾓶 Love finding new uses for things round the house haha. The foam roller adds a whole new dimension to these ab exercises... engaging more muscles and getting a serious burn 󾍇 A goodie for toning and building that functional core strength. Details: 10 x Single leg crunch 10 x V Tuck 10 x Pike ...
7.5K viewsApr 12, 2016
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