29K views · 117 reactions | Duo functional training Prasha_kaur...

Functional Training Benefits… Many body building routines ignore cardio exercises, which is not ideal for fitness levels and cardiovascular health. Functional Training is designed to include cardio exercises that not only build muscles but also helps to lose weight while strengthening the heart. We just love functional fitness!! | Bodyconnect | Facebook

As an F45 studio owner, you’ll enjoy the benefits of a flexible career that turns your passion into your life’s purpose | F45 Training

An all-in-one machine for every workout. The Smith Functional Double Sided machine combines a squat rack with spotter arms, functional trainer, and smith machine for a complete training experience. For bench presses and pull ups to tricep extensions, rows and more, choose this ultimate piece of workout equipment for your home gym. | Extreme Training Equipment

2.8K views · 119 reactions | Functional Training Sandbags and Fitness Equipment All Weight Is NOT Created Equal™ | Brute Force Training | Facebook