Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness | Facebook
1:00
This cardio blast and pilates workout combines the best that fl…
263 views2 weeks ago
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
188 views1 week ago
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views3 weeks ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views2 weeks ago
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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Engage your core, body, and mind! | Gymra Fitness | Facebook
846 views1 month ago
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12 reactions · 3 comments | GymRa leggings are a work of art, whethe…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
539 views2 weeks ago
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14 reactions | Work multiple muscles to burn more fat and buil…
373 views3 weeks ago
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views3 weeks ago
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Gaebri brings the sass and sweat in this high energy dance routine. Ha…
671 viewsOct 4, 2016
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views1 week ago
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This total body routine combines strength exercises with plyo move…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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1:10
Gaebri Anderson is always a pleasure to dance with! Get your c…
605 viewsSep 6, 2016
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3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
12K views2 weeks ago
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13 reactions | Transform your entire body with Josephine and Julian! …
493 views1 week ago
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1:37
31 reactions | Slim, sculpt, and strengthen your lower body with L…
713 views2 weeks ago
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Grab a friend & join one of our weight loss challenges! Gain healt…
233 views3 weeks ago
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443 views | Reel by Gymra Fitness
443 views2 weeks ago
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
518 views3 weeks ago
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0:32
Sculpt and slim your lower body while improving balance and flexi…
605 views1 week ago
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0:09
Our leggings have it all - the look, the feel, and the performance. Fulf…
7.3K viewsJul 20, 2016
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Watch this entire workout on gymra.com - you can try it free for …
7K viewsJun 8, 2016
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Finish your ab workout with a quick burst of cardio/plyo fat blasting m…
349 viewsApr 9, 2017
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2:10
Targeting both the glutes and abs in one session is fun and challengin…
204 views1 week ago
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15 min Total Body Barre
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18-Minute Barre Workout (Full Body Barre Class with Optional Light W…
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