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8 Signs You Are Mentally Breaking Down #mentalhealth #breakdown #mentalhealthawareness #burnout

YouTubePsych2Go

8 Signs You Are Mentally Breaking Down #mentalhealth #breakdown #mentalhealthawareness #burnout

How are you all feeling today? Do you often feel tired, foggy, or emotionally drained? Or did you ever experience that breathing is hard sometimes? This short explores early signs of a mental breakdown! 8 Signs you might have when you are mentally breaking down. 1. Feeling tired, foggy, and unable to concentrate. 2. Using sleep as an escape ...

77.4K views1 month ago

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30 Minute Full Body Strength Workout [No Equipment + Modifications]

30 Minute Full Body Strength Workout [No Equipment + Modifications]

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