How to Learn the 540 Roundhouse Kick | Step-by-Step Training Drills
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YouTubeRDX Sports
How to Learn the 540 Roundhouse Kick | Step-by-Step Training Drills
Learning the 540 roundhouse kick can feel impossible at first—but breaking it down with the right drills makes it achievable. In this short tutorial, we show you two simple exercises to help you transition from the 360 roundhouse to the 540 kick with control and confidence. Exercise 1: Build strength and control by pushing off one leg while ...
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