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Lacto Fermented Plums ~ Easy and Cheap Way to Ferment

Lacto-Fermented Plums are Easy and Cheap to Make. You only need salt and the fruit you want to ferment. In August, September and October it is plum season in Norway! Plums can be easily fermented and used in countless ways. They have a high content of lactic acid bacteria and a lower sugar content as the lactic acid bacteria use the fruit sugar ...

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How to ferment sorghum You will need: Glass jar or container Mabele a Ting (Super Tieng) Peeled Potatoes Lukewarm water In a jar or container, add in the sorghum. This depends on how much you want to ferment. Gradually add in the lukewarm water until it covers the sorghum. Add in peeled potatoes(this helps to speed up the fermentation process). Cover the jar and place in a warm place for 48-72 hours. #platedbypalesa #fypシ #fyp #safoodinfluencers #southafricatiktok #southafricanfoodtok #africanti

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