Beginner Pointe Ballet Class: Join Us Tonight!
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12K views · 101 reactions | When aiming for your highest demi-pointe, remember—there’s little room to fix once you’re up. The key is in your plié! Use it as your energy source to push through the floor and give you the power needed for stability and height Comment “DUCON” to learn more about our program! | Runqiao Du Ballet Coaching | Facebook
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12K views · 101 reactions | When aiming for your highest demi-point…
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FacebookRunqiao Du Ballet Coaching
25K views · 488 reactions | Demi pointe, that beautiful in-between...
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25K views · 488 reactions | Demi pointe, that beautiful in-between...
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FacebookRunqiao Du Ballet Coaching
GRAND BATTEMENT ON DEMI POINTE TIPS ✨ To be honest these points can be taken to most movements on demi pointe. In the vaganova school we do a lot on demi pointe ( difficult stuff) but it makes you very very aware of your centre, back and turnout muscles. Awareness we all need! Your supporting leg needs to be like the root of a tree, strong! Keep the weight over the first three toes predominantlty and squeeze the supporting glute. This needs to be a solid anchor. On top we need to lift up underne
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GRAND BATTEMENT ON DEMI POINTE TIPS ✨ To be honest thes…
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What are Demi Pointe Shoes and do you really need them for Ballet?
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🤝 demi pointe #balletcore #ballet #pointe #pointeshoes #dancer #dancerproblems #iykyk #fy #fyp #dancersoftiktok #ballettok #losangeles #ballerina
🤝 demi pointe #balletcore #ballet #pointe #pointeshoes #dancer #da…
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