L-Glutamina para el SII: Beneficios, investigación y efectos secundarios - Profesional de la salud 2026
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Can L-Glutamine actually help IBS? 🧠💊 | MedWise Daily If you deal with IBS or digestive discomfort, here’s something worth knowing 👇 A meta-analysis found that L-Glutamine supplementation (≈20g/day) can improve digestion and help restore gut lining integrity in IBS patients. It supports intestinal barrier repair, reduces inflammation, and may improve nutrient absorption. Not a magic cure — but a clinically backed step toward better gut health. 🧬 Stay evidence-based. Stay MedWise. #MedWiseDai
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