5 Signs You Have a Wounded Inner Child (How to Heal)
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YouTubePsych2Go
5 Signs You Have a Wounded Inner Child (How to Heal)
In this video, we are going to teach you how to heal from a wounded inner child. This video is for anyone who feels like they have a damaged inner child and wants to learn how to heal it. If you're struggling with self-esteem, anxiety, or depression, then this video is for you. I'll share with you how to heal a wounded inner child and restore ...
596.1K viewsMar 16, 2023
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Muhammed Riswan on Instagram: "Month 1 July: Break the Pattern -Journal your top 3 repeating emotional triggers -Identify childhood or past root causes behind each pattern ut for you to get back -Daily self-awareness journaling: “What triggered me today?” -Practice Ho’oponopono or Inner Child Meditation daily -Track your patterns with a 30-day Pattern Tracker -Weekly reflection: “What belief is this pattern connected to?”"
1:02
Muhammed Riswan on Instagram: "Month 1 July: Break the Pattern -Journal your top 3 repeating emotional triggers -Identify childhood or past root causes behind each pattern ut for you to get back -Daily self-awareness journaling: “What triggered me today?” -Practice Ho’oponopono or Inner Child Meditation daily -Track your patterns with a 30-day Pattern Tracker -Weekly reflection: “What belief is this pattern connected to?”"
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