Advanced Ab Workout! 🔥🔥🔥 Want a quick ab burner and no props? Try this quick routine. Flow through 10 of each. 1. Starfish Jackknife 2. Reverse Crunch with Single Leg Drop 3. Scissor Quick Quick Hold 4. Side Lying Scissor Pulses 5. Mermaid Lift 6. Double Toe Tap to Circles Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@thefitnessskinny ❤️ | Eco Fitness Pilates L
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Advanced Ab Workout! 🔥🔥🔥 Want a quick ab burner and no props? Try this quick routine. Flow through 10 of each. 1. Starfish Jackknife 2. Reverse Crunch with Single Leg Drop 3.
Eco Fitness Pilates Lovers. Eco Fitness Pilates Lovers · Original audio. Advanced Ab Workout! 🔥🔥🔥 Want a quick ab burner and no props? Try this quick routine. Flow through 10 of each. 1. Starfish Jackknife 2. Reverse Crunch with Single Leg Drop 3. Scissor Quick Quick Hold 4. Side Lying Scissor Pulses 5. Mermaid Lift 6. Double Toe Tap ...
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