Effective Home Workouts for Men and Women Over 40, 50, and Beyond
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Effective Home Workouts for Men and Women Over 40, 50, and Beyo…
43.7K viewsOct 31, 2022
TikTokjoeythetruthatlas
122K views | Reel by Joey "The Truth" Atlas - M.S., Exercise Physiology
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122K views | Reel by Joey "The Truth" Atlas - M.S., Exercise Physi…
122.2K views1 week ago
FacebookJoey \
302 reactions · 62 shares |  3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❤️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❤️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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302 reactions · 62 shares |  3-Step Gentle Toning Move: Here's how o…
442K views2 weeks ago
FacebookJoey \
🔥 Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day.💪 I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? 👇👆Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology
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🔥 Here's an Ab-Toning, Core-Strengthening exercise we can do …
21.8K viewsOct 13, 2019
FacebookJoey \
REPLAY for all who missed it today! "Body On Point FIT for ALL Seasons Framework Virtual Coaching Session". NOTE - if you want the links we mention toward the end for the two "early mover" discount options to join the 3-month program - just post LINKS!! below  | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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REPLAY for all who missed it today! "Body On Point FIT for ALL Seaso…
107 views3 weeks ago
FacebookJoey \
💖 Our clients said we should share more of these unique & awesome fitness tips because most people keep seeing the same old "hardcore" nonsense and dangerous copy-cat material on social "me too" media...🔥Enjoy this!! 👇And then come get the extra freebie toning and sculpting videos we have waiting for... | Joey "The Truth" Atlas - M.S., Exercise Physiology
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💖 Our clients said we should share more of these unique & awesome …
142.3K viewsNov 13, 2020
FacebookJoey \
I gave the Peloton a test ride for my warm-up at Doctor Kris's house and then I transitioned to LIIT bodyweight training on the Home-Gym for muscle-toning, strength-building, core conditioning, anti-agers, balance-boosting, etc. Get more here free: http://FitnessTraining.LIVE (A) What's your biggest fitness obstacle? and... (B) What's your #1 fitness goal? | Joey "The Truth" Atlas - M.S., Exercise Physiology
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I gave the Peloton a test ride for my warm-up at Doctor Kris's house a…
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FacebookJoey \
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💖 Ever feel "stuck" with fitness? Confused about nutrition? Mixed …
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