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Calories vs Kilojoules | What's the difference?
In this video, Dr Bianca Marais answers the age old question, what is the difference between a calorie and kilojoule? Both are energy metrics used in nutrition. A calorie is defined as the amount of energy required to raise the temperature of 1g of water by 1 degree celsius. In nutrition we actually more commonly refer to a large calorie, or a ...
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