Marma points in Kalaripayattu refer to the 107 vital points in the human body, where strike or pressure can cause significant harm or even death. These points are categorized into: - 64 internal marma points (vital organs) - 27 external marma points (joints, tendons, and bones) - 16 vital points on the head and neck Knowledge of marma points is used in Kalaripayattu for self-defense, healing and spiritual growth. Practitioners are trained to strike, press, or manipulate these points to neutraliz
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Unlock the Power of Marma Points for Glowing Skin ✨⁣ ⁣ Your face is home to marma points that can:⁣ ✔️ Boost blood circulation⁣ ✔️ Reduce puffiness & tension⁣ ✔️ Relieve stress⁣ ✔️ Promote a natural glow⁣ ⁣ 💡 Massage these points for 1 minute daily using gentle circular motions with facial oil or moisturizer.⁣ ⁣ Not for everyone! 🚫 Avoid if you:⁣ • Have open wounds or skin infections⁣ • Are recovering from facial injuries⁣ • Have severe medical conditions (consult a doctor first!)⁣ ⁣ 💌 𝗪𝗮𝗻
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