2005 🗣️🗣️🗣️ ##gym##lifting##liftingmotivation##gymmotivation#bodybuilding##motivation##bodydismorphia##lifting#aesthetic##abs##8pack##bodybuilding##flexing##posing##gym##back##lat##latspread##samsulek##bicep##tricep##veins##flex##flexing##lexxlittle##greekgod##ego##massive##striations##shoulders##bulking##alexeubank##daddynoel#larrywheels
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LEG DAY DONE RIGHT! Tag a friend you love doing squats with! - Check out this high intensity leg day workout from Muscle Beach athlete Gavin Matthew! - | The Muscle Beach Leg Workout | 1. Leg Press: 4 sets, 20 reps 2. Hack Squat: 4 sets, 15 reps 3. Giant Set a. Dumbbell Walking Lunge: 4 sets, 15 reps b. Stiff-Legged Dumbbell Deadlift: 4 sets, 10 reps c. Dumbbell Sumo Squat: 4 sets, 15 reps 4. Barbell Squats: 3 sets, to failure | Bodybuilding.com
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