Neck Pain Stretches & Exercises - Ask Doctor Jo
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YouTubeAskDoctorJo
Neck Pain Stretches & Exercises - Ask Doctor Jo
Neck Pain Stretches & Exercises: http://www.AskDoctorJo.com Doctor Jo shows you some simple stretches for neck pain. Remember to be very careful with neck stretching exercises, and make sure you have a proper diagnosis from your doctor. Rotation, side bending, flexion, and extension stretching will help loosen your neck muscles. Also stretching ...
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