The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
358.7K viewsSep 28, 2021
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Plank Every Day for 5 Minutes – Shocking Results! 💪
0:29
320 views
Plank Every Day for 5 Minutes – Shocking Results! 💪
Health
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
267.2K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
Top videos
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views1 month ago
how to perfect plank
0:14
how to perfect plank
YouTubeArielYu_Fit
135.6K views1 month ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.3K viewsApr 28, 2021
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
474.4K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
3.6K viewsNov 2, 2022
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
YouTubeHealth Haven
12.1K viewsMay 14, 2023
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views1 month ago
TikTokmuscleguide24
how to perfect plank
0:14
how to perfect plank
135.6K views1 month ago
YouTubeArielYu_Fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Plank Every Day for 5 Minutes – Shocking Results! 💪
0:29
Plank Every Day for 5 Minutes – Shocking Results! 💪
320 views3 weeks ago
YouTubeHealth
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archana Alur | Beginners Yoga
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yoga With Archa…
300 views4 weeks ago
YouTubeYoga With Archana Alur
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
17.8K views2 weeks ago
YouTubeFitness Happy Time
0:44
Side Plank
24.3K viewsApr 16, 2019
YouTube[P]rehab
0:19
Are You Planking Right? Fix Your Form in 30 Seconds 🔍🔥
2K views2 months ago
YouTubeBoxFit India
0:59
If You Can Do 60 Second Knee Plank...
87K views4 months ago
YouTubeIronMoves
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:08
Tibo InShape sur TikTok
117.5K views4 weeks ago
TikToktiboinshape
0:55
live_kudhunte on TikTok
229.5K views1 month ago
TikToklive_kudhunte1
0:29
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
2:54
How to install Luxury Vinyl Plank Flooring. This is Lifeproof brand fr…
786.4K viewsOct 30, 2022
TikTokthe_daily_diy
0:05
Mastering the Plank: Core Strength Challenge
637.3K views3 months ago
TikTokdemibagby
1:02
Laying Plank Effect Tiles: Tips for Stunning Patios
374.9K views2 months ago
TikTokthelandscaperlnc
0:26
Plank Climb Game in Roblox: Challenging Obby Reaction
375.7K views1 month ago
TikTok_gamestwoplay
See more videos
Static thumbnail place holder