Healthy Eating - Portion Control
2:13
YouTubeSharp HealthCare
Healthy Eating - Portion Control
Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables. For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm. Visit our website: https://www.sharp.com Find a ...
2.1M viewsNov 2, 2009
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154K views · 271 shares | Tips to control your portion size. It’s not just what you eat but how much you eat it.  Importance of #Portion size in #losing #weight. #HealthRemedies #HealthyWeightLoss #HealthyEating #HealthyLifestyle  +91-8800772120, 8130193788 | Dietitian Sai Mahima | Facebook
4:16
154K views · 271 shares | Tips to control your portion size. It’s not just what you eat but how much you eat it.  Importance of #Portion size in #losing #weight. #HealthRemedies #HealthyWeightLoss #HealthyEating #HealthyLifestyle  +91-8800772120, 8130193788 | Dietitian Sai Mahima | Facebook
FacebookDietitian Sai Mahima
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7.3K views · 70 reactions | ASK A HEALTH COACH: Are you hungry or dehydrated? How do you tackle portion control? Are your dishes tricking you into eating more than you need? If you've been wondering about portion control and striking a healthy balance, don't miss Coach Beth and Coach Rachel for a Q&A that will answer all these questions and more!  #CoachCareConnect | Anytime Fitness | Facebook
9:18
7.3K views · 70 reactions | ASK A HEALTH COACH: Are you hungry or dehydrated? How do you tackle portion control? Are your dishes tricking you into eating more than you need? If you've been wondering about portion control and striking a healthy balance, don't miss Coach Beth and Coach Rachel for a Q&A that will answer all these questions and more!  #CoachCareConnect | Anytime Fitness | Facebook
FacebookAnytime Fitness
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How to Portion Control (for Weight Loss) | Nerd Fitness
How to Portion Control (for Weight Loss) | Nerd Fitness
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