Question: Which meditation method is more important — Vipassana or Samatha? Answer: Both are essential and support each other. The Buddha taught that tranquillity (samatha) and insight (vipassana) together lead to liberation. Vijjā-bhāgiya Sutta (AN 2.30): Dve’me bhikkhave dhammā vijjābhāgiyā. Katame dve? Samatho ca vipassanā ca. Samatho bhikkhave bhāvito kamatthāya saṃvattati? Cittaṃ bhāvīyati. Cittaṃ bhāvitaṃ kamatthāya saṃvattati? Yo rāgo so pahīyati. Vipassanā bhikkhave bhāvitā kamatthāya sa
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