Scalenes Active Massage — Rehab Hero
rehabhero.ca
Scalenes Active Massage — Rehab Hero
SCALENES ACTIVE MASSAGE This is a self release technique used to decrease pain and tension at the scalenes. Use a massage or lacrosse ball and compress gently on the front and outer aspect of your neck as shown in the video. Rotate the head to the opposite side for a stretch effect to actively mas
Dec 16, 2020
Scalene Muscles Anatomy
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Top videos
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First Rib and Scalene Technique In this video excerpt, Erik demonstrates one technique to release the scalene muscles. Massage therapists, bodyworkers, and manual therapists visit erikdalton.com and sign up for Technique Tuesday. Take your pain rehab practice to the next level without subscription fees. #erikdalton #daltontechniquedemo #scalenetechnique #sportsmassage #dynamicbody #myoskeletalalignmenttechniques #daltonmyoskeletal | Dalton Myoskeletal Alignment Techniques
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