Beginner Seated Stretch | Simple Yoga for Back Stiffness & Hips
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YouTubeSantoshi Flows
Beginner Seated Stretch | Simple Yoga for Back Stiffness & Hips
Ease into movement with this beginner-friendly seated stretch. Great for those feeling stiff, tired, or simply needing a mindful reset ----------------------------------------------------------------------------------------------------- Thank you for being here! If you’re looking to relieve stress, move mindfully, or build mobility for life ...
1.1K views2 months ago
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