How To: Dumbbell Shrugs
1:42
YouTubeScottHermanFitness
How To: Dumbbell Shrugs
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5.8M viewsMar 27, 2010
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Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
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Barbell Shrugs - Using a wider grip and bending at the elbow will allow much
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